These wheels are a genius way to get those vegetables your child normally point blank refuses into their diet! They are also a great way to use up vegetables in the fridge that would otherwise be thrown away
Ingredients
Pastry - Either use a shop bought puff pastry or make your own pastry by using:
150g flour (we tried it with spelt, oat and brown rice)
150g Greek yogurt
1 tsp bicarb of soda
Filling
1 cup of passata
2 cups of chopped veggies (carrot - cauliflower - broccoli - courgette - mushrooms - pepper. Whatever you have in!)
Preheat the oven to 170c (180c if not fan assisted / gas mark 4)
Chop up all your veggies and fry in a little olive oil for a few minutes
Whizz it together with the passata in a blender and leave to one side
If making your own pastry mix the flour
Greek yogurt and bicarb in a mixing bowl until it forms a dough. Add a little more flour if the mixture is sticky (this is likely to be needed if you are using oat flour) - keep adding flour until you reach a good dough consistency that isn't sticky to touch
Cover your work surface and rolling pin with flour (this is important to prevent sticking) and roll the pastry into a rectangle shape
Cover your pastry with your sauce leaving 1/2 inch around the edge. Save any remaining sauce for another batch or to use in other dishes you might be making (a hidden veg sauce is always a handy thing to have in the fridge to add to pasta dishes, soups, casseroles etc)
Next cover with grated cheese and lightly push down
Carefully roll up the pastry length ways so you are left with a long roll - if you made your own pastry you might need to use a spatula to help lift the pastry off the work surface
Cut into 8-12 slices and either place on a baking tray lined with parchment or put the slices in a muffin tray (if using puff pastry you will be better off using a muffin tray as they don't hold their shape as well without it)
