12
20 minutes
15
250g berries – strawberries, raspberries, blackberries… you choose!
Next make your jam by gently heating and stirring your berries, chia seeds and honey in a saucepan over a low heat for 5 minutes until the berries have broken down. Top tip: use a potato masher to break them down if you need to!
Set aside 1/5th of the pastry to make the heart tops and roll the remainder out to make the bases which should be around 2-3mm thick. Use a 7-8cm round pastry cutter for the bases. You may need a spatula to help remove the bases from the work surface, or just dust your work surface and rolling pin with a little flour
Now roll the remaining pastry out to make your heart tops, pop one on each tart and then bake for 15-20 minutes until the pastry starts to turn golden
Fun fact! This recipe contains fibre which helps our tummies produce the happy hormone serotonin!